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Carnosine. A Potent Anti-glycation Ally?
For many in the wellness industry, especially those with an interest in ‘anti-aging’, carnosine is relatively new. But industry leaders Life Extension was one of the first to publish data almost 18...
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Shakeology. Does It Work For Weight Loss?
Long before I became a licensed nutrition professional, I was exposed to various weight loss products. Both my mother and grandmother used them from time to time. These include appetite...
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9 Benefits of Zinc Carnosine
You’ve heard of zinc, maybe you’ve heard of carnosine, but probably have never heard of zinc carnosine. For anyone dealing with gut issues, zinc carnosine holds some promise. Whether it’s an H...
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BioAstin Astaxanthin.
Chances are, you’ve never heard of astaxanthin, and that’s OK. It certainly hasn’t had the popularity of other compounds such as lycopene, alpha and beta carotene, lutein and zeaxanthin or the...
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11 Best Foods High In Zinc
Zinc is a mineral that’s essential for health. It’s naturally found in some foods, added to others, and is available as a dietary supplement. It’s a pretty amazing mineral too! Think of it as an...
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Dietitian Rehab. Episode 004 with Dr Traj Nibber
Detoxing from dogmatic dietitian education and attitudes for a mind wide open But first, “you must unlearn what you have learned” YODA Misconceptions about supplements persist. Many have been...
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Dietitian Rehab. Episode 006 Kathie Swift Sheila Dean
Detoxing from dogmatic dietitian education and attitudes for a mind wide open But first, “you must unlearn what you have learned” YODA Traditional dietetic education and training gives registered...
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Dietitian Rehab. Episode 009 with Dr Paul Anderson
Detoxing from dogmatic dietitian education and attitudes for a mind wide open But first, “you must unlearn what you have learned” YODA An IV vitamin infusion is the administration of vitamins,...
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#014 Biohacking 101 With Oksana Andreiuk
Detoxing from dogmatic dietitian education and attitudes for a mind wide open But first, “you must unlearn what you have learned” YODA Biohacking is a new buzz phrase that is poorly understood....
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#018 Choosing The Best Omega-3 Supplements
Detoxing from dogmatic dietitian education and attitudes for a mind wide open But first, “you must unlearn what you have learned” YODA Omega-3s are one of the most popular supplements that people...
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#028 Treating Concussions with Omega-3 Fats
Pursuing health without the dogma for a mind wide open But first, “you must unlearn what you have learned” YODA Over 30% of concussions will lead to long-term, potentially permanent disability. Whether...
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#29 The Metabolic Approach to Cancer
Pursuing health without the dogma for a mind wide open But first, “you must unlearn what you have learned” YODA Traditional cancer treatment relies on chemotherapy, surgery and radiation and while...
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